You follow strict diets, then end up overeating.
7-day personalised nutrition program with daily dietitian review
Find out what’s holding you back.
Share your meals and daily habits in WhatsApp. A dietitian analyses your routine for 7 days and gives you personalised recommendations — no strict diets or calorie counting.
Start my programAED 149 one-time · 2 minutes a day · No calorie counting or special meal plan
Example pattern
01
↓Last nightShort sleep
02
↓TodayMissed lunch
03
EveningIntense hunger
What to testA planned afternoon meal
The real problem
You know what to eat. So why is it not working?
Busy days lead to missed meals and evening hunger.
Stress and poor sleep make cravings harder to control.
Recognise yourself? Nutrify helps you understand what is holding you back and adjust your eating habits to fit your lifestyle.
Your personal dietitian
Your daily check-ins are reviewed by Clinical Dietitian Diksha Matai.
Diksha reviews the information you share about your meals, sleep, hunger and daily routine. Based on your answers, she identifies important patterns and provides personalised recommendations that support your goal and fit your lifestyle.
- Licensed Dietitian based in Dubai
- Bachelor’s degree in Clinical Nutrition & Dietetics
- 2+ years of clinical and wellness experience
- Sports & performance nutrition expertise
- Evidence-based, personalised approach
Early feedback
What participants say after 7 days with Nutrify.
“I thought I simply lacked discipline. During the week, we discovered that my evening hunger usually followed a short night and a missed lunch. I stopped starting another strict diet and finally understood which change I could realistically maintain.”
“It was important for me to know that a real dietitian reviewed the guidance, rather than relying only on AI. The feedback was specific and considered my routine, preferences and normal eating habits. I never felt judged or pressured — I received clear recommendations I could realistically follow.”
“I did not expect simple meal photos and short answers to reveal so much. By the end of the week, I had a clear picture of my habits and could see the three main factors holding me back. Now I know where to start instead of going on another strict diet.”
Quotes reflect early participant feedback and representative scenarios. Names and photos are illustrative and used to protect participant privacy.
Why Nutrify
Personal nutrition. Not generic rules.
Calorie-tracking apps only show numbers. Nutrify considers your meals, sleep, stress and daily routine.
Personal analysis instead of a generic diet.
Daily guidance from a clinical dietitian.
Balanced changes without starvation or extreme restrictions.
The program
Your 7-day program.
- 01Day 1Your starting point
We learn about your goal, routine and eating habits.
- 02Day 2Meals and hunger
We analyse when you eat and when hunger appears.
- 03Day 3Sleep and cravings
We identify how sleep affects your appetite.
- 04Day 4Stress and routine
We look at how stress and busy days affect your eating.
- 05Day 5Your main patterns
We identify what is preventing you from reaching your goal.
- 06Day 6Testing a change
You test one simple change selected for your lifestyle.
- 07Day 7Your personal recommendations
A dietitian reviews your results and sends personalised recommendations based on your goal, habits and daily routine.
A clear result
Here is what you will receive on Day 7.
- A map connecting food, hunger, sleep, stress and routine
- The 2–3 main triggers found during your week
- The result of your tested change
- Personalised priorities for the following weeks
nutrify.DAY 7 SUMMARY
EXAMPLE REPORTJM
Your strongest patternLate-day hunger loop
11:45 PMShort sleep
→1:30 PMRushed lunch
→7:00 PMIntense hunger
YOUR 3 MAIN TRIGGERS
Sleep under 6hLate lunchStressful workdays
CHANGE TESTEDPlanned afternoon meal
RESULTLower evening hunger ✓
NEXT PRIORITY
Protect lunch timing on busy days, then test a consistent bedtime twice next week.
Simple daily check-ins
All support happens in the WhatsApp you already use.
There is no need to install another app or keep a long food diary. Send a meal photo, answer a few short questions and receive clear feedback.
Example conversation
nNutrifyonline
DAY 3 · TUESDAY
13:26 ✓✓
Quick check-in. Send a photo or tell me what you ate.
13:26 ✓✓How hungry were you before dinner?
FineHungryVery hungry
Very hungry. Lunch was rushed and I slept 5h 50m.
Pattern found and dietitian reviewed ✓ Tomorrow, let’s test a planned afternoon meal and see what changes.
One real week
Start with one real week.
Seven days of observing your real eating habits, daily feedback and a personalised next-step plan.
AED149one-time
- Initial assessment
- Daily analysis of eating habits and routine
- Daily dietitian review
- Feedback in WhatsApp
- Personal trigger map
- Personalised plan after completion
After you message us on WhatsApp, we will confirm your start date and send the payment link. You will then receive a short onboarding questionnaire.
Nutrify is a general wellness product. It does not diagnose or treat medical conditions and does not replace professional medical care.
Questions, answered
Before you start.
Do I need to count calories?
No. Nutrify looks at your normal meals, hunger and routine without asking you to weigh food or track calories.
Do I need to cook separate meals?
No. The point is to observe your real week and test a change that fits the food and routine you already have.
Can I join if I am vegetarian?
Yes. Tell us about your preferences and any restrictions in the short onboarding questionnaire.
What if I miss a day?
Just continue with your next check-in. You do not need to start over; we will work with the information available.
Who will see my photos and answers?
Your check-ins are used to deliver and review your program. They are not published, and access is limited to the Nutrify workflow and the specialist reviewing your guidance.
Is the program suitable if I have a chronic condition?
Nutrify is a general wellness program, not medical care. Tell us about any condition or medication before you begin. We may recommend speaking with your doctor if the program is not appropriate for you.
Which languages is the program available in?
The current program is delivered in English.
When will I receive my final report?
You will receive your personal trigger map and next-step plan after completing your Day 7 check-in.
Can I get a refund?
We will share the current refund terms in WhatsApp before payment, so you can review them before committing.
Will I be talking to AI or a dietitian?
Nutrify's AI guides the daily WhatsApp check-ins and connects your patterns. Clinical Dietitian Diksha Matai reviews the analysis and guidance every day and adjusts it when needed.